Its Great for Weight Loss
Boynton Beach Florida
This is one of the supplements I’ve been taking every day for over 6 months and feel absolutely great! I noticed an immediate increase in energy after 30 minutes of taking the daily capsule dosage.
Spirulina is a single-cell, microscopic blue-green algae that is one of the earliest forms of life on the planet, according to the Spirulina World website. Spirulina is considered a “superfood” due to its vast array of nutrients, including protein, essential fatty acids, vitamins B, C, E and chlorophyll. Spirulina is typically consumed in the modern diet in capsule, tablet, or powdered form. I have cut certain foods from my diet and noticed that with my capsule intake I am losing about 1 to 3lbs a week. It’s a pretty popular diet food because it’s all natural, has all the major vitamins, amino acids and nutrients and has a very high protein content. This sugar free appetite suppressant really works!
Often, when you feel hungry your body is creating the effect because it is looking to fill its own need for nutrients. When you feed yourself poor-quality foods regularly, your brain will trigger your appetite in an effort to find what it wants, according to the Spirulina World website. Spirulina will increase the concentration of nutrients in your body and may reduce hunger and cravings in the process.
Spirulina is an amazing vegetarian whole superfood that has the ability to increase energy and detox your body.
DID YOU KNOW?
Spirulina is a blue-green microalgae that is a natural source of essential phytonutrients, protein and amino acids. The two most common species used for human consumption are Spirulina maxima and Spirulina platensis. Spirulina is particularly rich in protein and also contains carotenoids, vitamins, minerals, and essential fatty acids.
When it comes to weight loss, a natural supplement is the safer option for losing those extra pounds in your body. For anyone looking to avoid the chemical-based, unsafe weight loss supplements that can possibly cause damage to the valves of the heart, a natural supplement is the best choice.
Most supplements can assist in weight reduction naturally without hurting your general health. They provide natural metabolism boosters that enhance the burning off of extra calories by the body. When we consume food the body absorbs essential nutrients in it and stores them in the form of fat for future body energy reserves. If we dont make use of these reserves, they build up continually and we end up with more fat than we actually need.
The body converts the fat slowly into energy; the less active we are, the slower the process. This is how supplements work towards boosting your energy. Weight loss supplements free the reserved energy, and you start burning fat up much quicker. One such natural supplement that has been tried and proven to produce healthy results in an amazing way is Spirulina.
Why Is Spirulina So Popular?
Spirulina is a dark, blue-green alga that naturally grows in the clear sunny alkaline lakes of Japan, United States of America, Greece and India. Spirulina is among the oldest plants on earth and when produced as a supplement, can be taken either as a tablet or in powder form.
Spirulina is in fact an alga that has gained popularity as the current solution to weight loss. Its deemed a complete food, as it has a high protein content and many other nutrients. It also contains high beta-carotene percentage which insulates the body against degenerative disease. A regular Spirulina dosage taken one hour before meals will make you feel quite full.
High in Protein
Taking spirulina regularly is ideal for building muscle or low-carb diets due to its high-protein content. Spirulina contains up to 70 percent protein depending on growing conditions, as well as all eight essential amino acids. The digestive absorption of the protein in spirulina is four times greater than that of beef, according to ChlorellaFactor.com. Easily digestible protein in conjunction with a sound exercise plan will help build lean muscle mass, which will help your body burn more calories throughout the day.
The high levels of protein in Spirulina slows down the digestion process, alleviating your appetite and making you feel less hungry.
Low in Calories
Spirulina supplies only 3.9 calories for each gram of protein, as compared to beef, which supplies 65 calories for each gram of protein, according to NaturalWays.com. A standard 500 mg tablet of spirulina only has two calories. Regular consumption of spirulina will provide you with a good portion of your daily nutritional needs, without any caloric consequences.
Essential Fatty Acids
Spirulina is a rich source of Omega-3 fatty acids, and GLA, or gamma linolenic acid, says ChlorellaFactor.com. The greatest concentration of GLA found anywhere is in breast milk, as it used for the brain development of the growing baby. GLA can also help regulate your blood sugar and control insulin levels, which will in turn minimize carbohydrate binging and help you lose weight.
CONCLUSION OF SPIRULINA FOR WEIGHT LOSS
Using the right natural supplement will benefit you a lot and Spirulina can assist you to lose weight very quickly, without having to follow any given diet. It also regulates blood insulin and glucose levels, boosts your body metabolism without leaving you hungry, and aids in improving the circulation of blood, normalizing your blood pressure. It can also aid in the prevention of heart disorders.
When you begin to lose weight in an unhealthful way, it usually shows mostly on your face. Any weight loss that you achieve through Spirulina will be even and toned. This means that you wont become skinny since the high composition of nutrients in the supplement supports the growth of muscle. This will not only makes you look good, but also makes you feel good.
Spirulina absorbs fat from the food you take, rather than your body system struggling to extract the same. Having control over your appetite means that you wont eat more than what you actually need. The food you take will also be filtered by the supplement, and your body system will only absorb what is essential.
It seems that almost everybody is relying on the benefits of a protein supplements today, and you should too. Spirulina is a great choice for those looking for a healthier option to lose weight.
No need to skip your meals or over-work yourself at the gym. Combining Spirulina with regular workout and a healthy diet will make you achieve your goal of losing weight faster. Just ensure that you take the right dosage of Spirulina supplement and youll obtain amazing results.