Apple Cider Vinegar has been used for centuries for its amazing health benefits. This all-natural formula breaks down fats so your body can actually use them, rather than store them and form unwanted bulges. It also helps suppress your appetite, speeds up your metabolism, prevents bloating and helps keep your blood sugar in check. Simply take 2 capsules daily to support healthy weight loss and keep pounds off. 60 capsules (30-day supply)
L-carnitine is synthesized in the body from the amino acids lysine and methionine. Whether losing fat or gaining muscle, your chances of success will increase greatly if you have l-carnitine in your supplement arsenal. Its primary job is to transport fatty acids into the mitochondria, where theyre burned for energy. Studies focusing on how carnitine works have been done as far back as 1937.
FAT LOSS IS THE KEY
If you are looking to get lean, then this is the amino acid you need. L-carnitine transfers long-chain fatty acids, such as triglycerides into mitochondria, where they may be oxidized to produce energy. Carnitine has also been shown to reduce fatigue and serve as an appetite suppressant as well. Therefore, l-carnitine would be a major asset to have in your arsenal when you are dieting. It not only will help keep your body from storing fat, but it will increase your aerobic capacity to help you burn more calories.
INCREASE YOUR BONE MASS
Aging bone loss is a major concern of many senior citizens and post-menopausal women. Of course this can lead to increased chances of fractures, osteoporosis, and arthritis among other bone diseases. Fortunately, by taking l-carnitine, you can slow down the bone loss process and improve bone micro structural properties by decreasing bone turnover.
Carnitine is primarily used for heart-related conditions. Several clinical trials show that L-carnitine can be used along with conventional treatment for angina to reduce the needs for medicine and improve the ability of those with angina to exercise without chest pain or discomfort. Some studies have determined that taking l-carnitine after a heart attack decreases the chances of suffering another one later. Carnitine has actually been given to help treat people with heart disease.
L-Carnitine Puts Gives you the Daily Kickstart You Need
Clinical trials of supplemental L-carnitine have yielded consistently positive results in terms of self-reported physical and mental fatigue, ability to exercise, and improvements in body compositionparticularly when the study subjects are older and/or have documented carnitine deficiencies.
DID YOU KNOW
Italian researchers enrolled centenarians, who fatigued easily and had impaired strength and mobility, and gave them either 2 g of L-carnitine or placebo capsules daily. After six months, no significant changes were noted in the placebo group. Those who took L-carnitine, however, gained an average of 8.4 pounds of muscle mass and lost four pounds of fat. Mental and physical endurance improved, and they gained an average of four points on the 030 scale of the Mini-Mental State Examination, a common test of memory function.
Now you can see why Im so enthusiastic about the health benefits of L-carnitine. If 100-year-olds can have such remarkable turnarounds, just imagine what it could do if you started taking L-carnitine in your 60s or 70s, when carnitine concentrations begin to plummet?
If you can commit to a little bit of weekly exercise activity then LCarnitine can help in improving energy metabolism.
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